Racing team 2020-2021

The Moguls Team supervises freestyle snow training (moguls, jumps, absorption site, snowpark introduction and basic flat development skills). Athletes are supervised by age groups, with qualified trainers appointed to each group for the season, in order to maximize follow-ups throughout the entire season.
Program schedule: Saturday and Sunday, from 9:30 am to 11:30 am and 12:30 pm to 2:30 pm, starting November 1, 2020 for the dry land training and December 5, 2020 on snow.
Christmas camp from December 26 to 29, 2020.
Duration of the program: 4 h
Total number of training days : 40

Restrictions: Races and FQSA fees are not included.
Additional Federation and insurance fees are to be expected.

The goals are to develop their technical skills, while learning racing’s basic principles. Those varied programs include technical lessons, mapped sites exercises and free skiing. Youngsters have lots of fun and develop a feeling of belonging towards the group. Please visit the Racing team’s website for more information at www.equipedecompetitionmssi.ca
Beginning of dry-land : September 27, 2020
Beginning of on snow training : November 28, 2020
Duration of the lesson : 4 h
Number of races possible : 4 outside the club and 1 intra club
Total number of training days: 40

Conditions: This program is intended for first-time racing skiers, between the ages of 6 and 7.

Restrictions: Races and DLS fees are not included.

This introduction program in the Racing Team allows skiers to start with a lighter program for their first year.
The goals are to develop their technical skills, while learning racing’s basic principles. Those varied programs include technical lessons, mapped sites exercises and free skiing. Youngsters have lots of fun and develop a feeling of belonging towards the group. Please visit the Racing team’s website for more information at www.equipedecompetitionmssi.ca
Beginning of dry-land : September 27, 2020
Beginning of on snow training : December 5, 2020
Duration of the lesson : 2.5 h half day and 4 h full day
Number of races possible : 2 intra club for 5 and 6 years old, plus 3
Total number of training days: 36 half days and 8 full days equivalent to 26 days.

Conditions: This program is for skiers aged 5 to 7 years old who are in their first year with a club and beginners in competition.

Restrictions: Races and DLS fees are not included.

The goals are to develop their technical skills, while learning racing’s basic principles. Those varied programs include technical lessons, mapped sites exercises and free skiing. Youngsters have lots of fun and develop a feeling of belonging towards the group. Please visit the Racing team’s website for more information at www.equipedecompetitionmssi.ca
Beginning of dry-land : September 27, 2020
Beginning of on snow training : November 28, 2020
Duration of the lesson : 4 h
Number of races possible : 4 outside the club and 1 intra club
Total number of training days: 42

Conditions: This program is intended for first-time racing skiers, between the ages of 8 and 9.

Restrictions: Races and DLS fees are not included.

Main goals are to polish existing technical skills, develop racing tactics and specific skills for each racing disciplines. Each program has its racing circuit throughout the Laurentian Division. Please visit the Racing team’s website for more information at www.equipedecompetitionmssi.ca
Beginning of dry-land training : September 27, 2020
Beginning of on snow training : November 21, 2020
Duration of the program : 4.5 hours
Total number of training days: 44

Conditions: This program is mainly intended for skiers who already have a racing experience.

Restrictions: Races and DLS fees are not included.

Main goals are to polish existing technical skills, develop racing tactics and specific skills for each racing disciplines. Each program has its racing circuit throughout the Laurentian Division. Please visit the Racing team’s website for more information at www.equipedecompetitionmssi.ca
Beginning of dry-land training : September 27, 2020
Beginning of on snow training : November 21, 2020
Duration of the program : 5 h
Total number of training days: 45

Conditions: This program is mainly intended for skiers who already have a racing experience.

Restrictions: Races and DLS fees are not included.

Main goals are to polish existing technical skills, develop racing tactics and specific skills for each racing disciplines. Each program has its racing circuit throughout the Laurentian Division. Please visit the Racing team’s website for more information at www.equipedecompetitionmssi.ca
Beginning of dry-land training : September 27, 2020
Beginning of on snow training : November 14, 2020
Duration of the program : 5 h
Total number of training days: 45

Conditions: This program is mainly intended for skiers who already have a racing experience.

Restrictions: Races and DLS fees are not included.

This team is for ski enthusiasts focused on performance. Targeting ‘the best of the best’, future athletes will get an intensive training focused on their own improvement. This program is open to boys and girls. This new group reunites the ensemble of our summits in one and unique group, who will benefit from a 4 days / week training (flexible according to the school schedule).
Based on a April/April calendar, students will count a total of 88 days of ski on their schedule. Trainings will vary from millage’ to free ski and much more. All athletes will have to show their sense of responsibility and seriousness, and must prove that they are committed to their development towards the apex of the sport.
Note that it is possible to access additional ski camps.
Please visit the Racing team’s website for more information at www.equipedecompetitionmssi.ca
Beginning of dry-land training : September 6, 2020
Beginning of on snow training : November 14, 2020
Duration of the program : 5 h
Total number of training days: 88

Conditions: This program is mainly intended for skiers who already have a racing experience.

Restrictions: Races and DLS fees are not included.

This team is for ski enthusiasts focused on performance. Targeting ‘the best of the best’, future athletes will get an intensive training focused on their own improvement. This program is open to boys and girls. This new group reunites the ensemble of our summits in one and unique group, who will benefit from a 4 days / week training (flexible according to the school schedule).
Based on a April/April calendar, students will count a total of 85 days of ski on their schedule. Trainings will vary from millage’ to free ski and much more. All athletes will have to show their sense of responsibility and seriousness, and must prove that they are committed to their development towards the apex of the sport.
Note that it is possible to access additional ski camps.
Please visit the Racing team’s website for more information at www.equipedecompetitionmssi.ca
Beginning of dry-land training : September 6, 2020
Beginning of on snow training : November 14, 2020
Duration of the program : 5 h
Total number of training days: 88

Conditions: This program is mainly intended for skiers who already have a racing experience.

Restrictions: Races and DLS fees are not included.

Program for all athletes 16 years of age and older who want to reach the full potential of their athlete development in a stimulating and challenging training environment. Training for a total of 85 days including.
• supervision for 12 Thursday evenings (except if race) • usually Fridays, Saturdays and Sundays • Christmas Camp • desired Provincial Junior Circuit (CJP) races, 2 Classic DLS races, Super Series races and if applicable, University FIS races This program provides optional access to various camps to increase the number of days significantly. Training is done at Sommet Saint-Sauveur, Sommet Olympia, Sommet Gabriel, Sommet Morin Heights and occasionally in joint training with other clubs outside of our Sommets. Beginning of dry-land training: September 27, 2020
Beginning of on snow training: November 7, 2020
Duration of the program (at the mountains when there is no race): • the 12 Tuesday evenings • Fridays, Saturdays, Sundays and Christmas camp about 3 hours on snow and 2 hours indoor (video, nutrition, fitness, stretching, winter plan etc.) Number of days of training: 85 days

Conditions: This program is aimed primarily at skiers who already have racing experience.

Particularity students: for students, this program meets the required norms on snow from December 1 to April 1 to be identified Sport Alliance athletes Hope by SQA for U18. The ski addition from April 1 to December 1 (available by the club) and other criteria are required. Allowing optimization of the training and the evolution in high school or CEGEP. This program also allows some cegep's to provide support at the cegep-collegial level.

Restrictions: Transportation, food, accommodation, races fees, FIS and DLS card are not included.

Program for any athlete aged 16 and over who wishes to maintain an involvement in ski racing, in a stimulating and flexible training environment.
Training and race supervision for a total of 52 days including the races.
The December Super Series at Sommet Saint-Sauveur and Tremblant, all the races of the provincial junior championship (CJP) and the DLS invitation race.
Generally Saturdays and Sundays, the Christmas camp and 4 or 5 Fridays preceding the races.
Participants will also be able to add the optional 4 slalom mornings in December, the Option program and various camps allowing the number of days to be increased significantly.
The training is mainly done at Sommet Saint-Sauveur and Sommet Olympia but it will be done occasionally at Sommet Gabriel and Sommet Morin Heights or in joint training with other clubs outside les Sommets.

Beginning of dry-land training: September 27, 2020
Beginning of on snow training: November 7, 2020
Duration of lessons (at the mountain when there is no race):
• 4 Fridays between 3 and 5 hours
• Saturdays, Sundays and Christmas camp: 5 hours on snow
Number of supervision days: 52 days

Conditions: This program is aimed primarily at skiers who already have racing experience.

Restrictions: Transportation, food, accommodation, races fees, FIS and DLS card are not included.

SWATFREESKI is proud to join les Sommets in launching the brand new Snoprk Team les Sommets program.
Competition development program for the most daring snowboarder seeking to be supervised in a context of competition in snow parks and be technically and mentally prepared to perform during competitions.
For beginner to elite snowboarders in snow park competition.
This program of 29 full days is aimed at people from 10 to 17 years old and it begins with two weekends in December and with a Christmas Camp from December 28 to 30, 2020, followed by eleven (11) consecutive weekends on Saturdays and Sundays starting January 9, 2021.
Created for snowboarders who like to discover new approaches to competition, the program emphasizes the snowboarder's progress in order to improve his stress management technique in competitions.
Beginning of the program:
Program schedule: 9 am to 11 am and 12 pm to 2 pm
Saturday and Sunday December 12-13 & 19-20, 2020
Christmas Camp from December 28 to 30, 2020
11 consecutive Saturdays and Sundays starting January 9, 2021
Training at Maximise for the certification of reverse jumps.

The competition calendar will be communicated at the beginning of the season. The program will follow regional Axis Junior Games competitions and the provincial circuit.
During the Step Up Provincial competitions, the days will be Fridays and Saturdays in order to follow the competition schedule. (only 4 weekends of the season)

Registration fees for Junior Games not included for the season.
Snow park pass included.

Conditions: For intermediate to advanced snowboarder.
Helmet mandatory.
When registering for this program, you must purchase a season pass valid during the duration of the program.
You must have a license with your provincial level federation. skiacroquebec.com

Restrictions: Transport costs for the competition, food, accommodation and racing costs for the federation are not included. In addition, the costs related to coaches during trips in competition will be separated by the number of athletes who will travel (Ex: hotel, fuel, food, etc.).

Enjoy the trails!

SWATFREESKI is proud to join les Sommets in launching the brand new Snoprk Team les Sommets program.
Competition development program for the most daring skiers seeking to be supervised in a context of competition in snow parks and be technically and mentally prepared to perform during competitions.
For beginner to elite skiers in snow park competition.
This program of 29 full days is aimed at people from 10 to 17 years old and it begins with two weekends in December and with a Christmas Camp from December 28 to 30, 2020, followed by eleven (11) consecutive weekends on Saturdays and Sundays starting January 9, 2021.
Created for skiers who like to discover new approaches to competition, the program emphasizes the skier's progress in order to improve his stress management technique in competitions.
Beginning of the program:
Program schedule: 9 am to 11 am and 12 pm to 2 pm
Saturday and Sunday December 12-13 & 19-20, 2020
Christmas Camp from December 28 to 30, 2020
11 consecutive Saturdays and Sundays starting January 9, 2021
Training at Maximise for the certification of reverse jumps.

The competition calendar will be communicated at the beginning of the season. The program will follow regional Axis Junior Games competitions and the provincial circuit.
During the Step Up Provincial competitions, the days will be Fridays and Saturdays in order to follow the competition schedule. (only 4 weekends of the season)

Registration fees for Junior Games not included for the season.
Snow park pass included.

Conditions: For intermediate to advanced skier.
Helmet mandatory.
When registering for this program, you must purchase a season pass valid during the duration of the program.
You must have a license with your provincial level federation. skiacroquebec.com

Restrictions: Transport costs for the competition, food, accommodation and racing costs for the federation are not included. In addition, the costs related to coaches during trips in competition will be separated by the number of athletes who will travel (Ex: hotel, fuel, food, etc.).

Enjoy the trails!