Alpine skiing racing team

This introduction program in the Racing Team allows skiers to start with a lighter program for their first year.
The goals are to develop their technical skills, while learning racing’s basic principles. Those varied programs include technical lessons, mapped sites exercises and free skiing. Youngsters have lots of fun and develop a feeling of belonging towards the group. Please visit the Racing team’s website for more information at https://equipecompetitionskistsauveur.com/
Beginning of dry-land : September 26, 2021
Beginning of on snow training : December 4, 2021
Duration of the lesson : 2.5 h half day and 4 h full day
Number of races possible : 2 intra club for 5 and 6 years old, plus 3
Total number of training days: 36 half days and 8 full days equivalent to 26 days.

Conditions: This program is for skiers aged 5 to 7 years old who are in their first year with a club and beginners in competition.

Restrictions: Races and DLS fees are not included.

The goals are to develop their technical skills, while learning racing’s basic principles. Those varied programs include technical lessons, mapped sites exercises and free skiing. Youngsters have lots of fun and develop a feeling of belonging towards the group. Please visit the Racing team’s website for more information at https://equipecompetitionskistsauveur.com/
Beginning of dry-land : September 26, 2021
Beginning of on snow training : December 4, 2021
Duration of the lesson : 4 h
Number of races possible : 4 outside the club and 1 intra club
Total number of training days: 40

Conditions: This program is intended for first-time racing skiers, between the ages of 6 and 7.

Restrictions: Races and DLS fees are not included.

The goals are to develop their technical skills, while learning racing’s basic principles. Those varied programs include technical lessons, mapped sites exercises and free skiing. Youngsters have lots of fun and develop a feeling of belonging towards the group. Please visit the Racing team’s website for more information at https://equipecompetitionskistsauveur.com/
Beginning of dry-land : September 26, 2021
Beginning of on snow training : November 27, 2021
Duration of the lesson : 4 h
Number of races possible : 4 outside the club and 1 intra club
Total number of training days: 42

Conditions: This program is intended for first-time racing skiers, between the ages of 8 and 9.

Restrictions: Races and DLS fees are not included.

Main goals are to polish existing technical skills, develop racing tactics and specific skills for each racing disciplines. Each program has its racing circuit throughout the Laurentian Division. Please visit the Racing team’s website for more information at https://equipecompetitionskistsauveur.com/
Beginning of dry-land training: September 26, 2021
Beginning of on snow training: November 27, 2021
Duration of the program: 4.5 hours
Total number of training days: 44

Conditions: This program is mainly intended for skiers who already have a racing experience.

Restrictions: Races and DLS fees are not included.

Main goals are to polish existing technical skills, develop racing tactics and specific skills for each racing disciplines. Each program has its racing circuit throughout the Laurentian Division. Please visit the Racing team’s website for more information at https://equipecompetitionskistsauveur.com/
Beginning of dry-land training : September 26, 2021
Beginning of on snow training : November 20, 2021
Duration of the program : 4.5 h
Total number of training days: 45

Conditions: This program is mainly intended for skiers who already have a racing experience.

Restrictions: Races and DLS fees are not included.

Main goals are to polish existing technical skills, develop racing tactics and specific skills for each racing disciplines. Each program has its racing circuit throughout the Laurentian Division. Please visit the Racing team’s website for more information at https://equipecompetitionskistsauveur.com/
Beginning of dry-land training: September 26, 2021
Beginning of on snow training: November 14, 2021
Duration of the program : 4.5 h
Total number of training days: 45

Conditions: This program is mainly intended for skiers who already have a racing experience.

Restrictions: Races and DLS fees are not included.

This team is for ski enthusiasts focused on performance. Targeting ‘the best of the best’, future athletes will get an intensive training focused on their own improvement. This program is open to boys and girls. This new group reunites the ensemble of our summits in one and unique group, who will benefit from a 4 days / week training (flexible according to the school schedule).
Based on a April/April calendar, students will count a total of 85 days of ski on their schedule. Trainings will vary from millage’ to free ski and much more. All athletes will have to show their sense of responsibility and seriousness, and must prove that they are committed to their development towards the apex of the sport.
Note that it is possible to access additional ski camps.
Please visit the Racing team’s website for more information at www.equipedecompetitionmssi.ca
Beginning of dry-land training : September 26, 2021
Beginning of on snow training : November 13, 2021
Duration of the program : 4.5 h
Total number of training days: 88

Conditions: This program is mainly intended for skiers who already have a racing experience.

Restrictions: Races and DLS fees are not included.

Program for any athlete aged 16 and over who wishes to maintain an involvement in ski racing, in a stimulating and flexible training environment.
Training and race supervision for a total of 52 days including the races.
The December Super Series at Sommet Saint-Sauveur and Tremblant, all the races of the provincial junior championship (CJP) and the DLS invitation race.
Generally Saturdays and Sundays, the Christmas camp and 4 or 5 Fridays preceding the races.
Participants will also be able to add the optional 4 slalom mornings in December, the Option program and various camps allowing the number of days to be increased significantly.
The training is mainly done at Sommet Saint-Sauveur and Sommet Olympia but it will be done occasionally at Sommet Gabriel and Sommet Morin Heights or in joint training with other clubs outside les Sommets. Please visit the Racing team's website for more information at https://equipecompetitionskistsauveur.com/

Beginning of dry-land training: September 26, 2021
Beginning of on snow training: November 13, 2021
Duration of lessons (at the mountain when there is no race):
• 4 Fridays between 3 and 5 hours
• Saturdays, Sundays and Christmas camp: 5 hours on snow
Number of supervision days: 52 days

Conditions: This program is aimed primarily at skiers who already have racing experience.

Restrictions: Transportation, food, accommodation, races fees, FIS and DLS card are not included.
Training option are not included.

Program for all athletes 16 years of age and older who want to reach the full potential of their athlete development in a stimulating and challenging training environment. Training for a total of 85 days including.
• supervision for 12 Thursday evenings (except if race)
• usually Fridays, Saturdays and Sundays
• Christmas Camp
• desired Provincial Junior Circuit (CJP) races, 2 Classic DLS races, Super Series races and if applicable, University FIS races

This program provides optional access to various camps to increase the number of days significantly.
Training is done at Sommet Saint-Sauveur, Sommet Olympia, Sommet Gabriel, Sommet Morin Heights and occasionally in joint training with other clubs outside of our Sommets. Please visit the Racing team’s website for more information at https://equipecompetitionskistsauveur.com/
Beginning of dry-land training: September 26, 2021
Beginning of on snow training: November 13, 2021
Duration of the program (at the mountains when there is no race): • the 12 Tuesday evenings
• Fridays, Saturdays, Sundays and Christmas camp about 4 hours on snow. Shorter and longer sessions could be scheduled depending on the annual planning and race schedule. Number of days of training: 85 days

Conditions: This program is aimed primarily at skiers who already have racing experience.

Particularity students: for students, this program meets the required norms on snow from December 1 to April 1 to be identified Sport Alliance athletes ''Hope by SQA for U18. The ski addition from April 1 to December 1 (available by the club) and other criteria are required. Allowing optimization of the training and the evolution in high school or CEGEP. This program also allows some cegep's to provide support at the cegep-collegial level.

Restrictions: Transportation, food, accommodation, races fees, FIS and DLS card are not included.

The team offers additional training sessions to every skiers 8 and 9 years old, who wish to invest a little bit more in their skill's development. The sessions are devided over 16 days of fixed training.
Please visit the Racing team’s website for more information at https://equipecompetitionskistsauveur.com/

Conditions: For skiers born between 2012 and 2013.
The skier must me a member of the racing team to subscribe to this program.

The team offers additional training sessions to every U12 to U21 skiers, who wish to invest a little bit more in their skill's development. The sessions are divided between 13 Fridays with a fixed calendar and schedule and 12 Thursday evenings.
Please visit the Racing team’s website for more information at https://equipecompetitionskistsauveur.com/

Conditions: The skier must me a member of the racing team to subscribe to this program.

Restrictions: Not available for U21 performance.

The team offers additional training sessions to every U12 to U21 skiers, who wish to invest a little bit more in their skill's development. The sessions are divided into 12 evenings.
Please visit the Racing team’s website for more information at https://equipecompetitionskistsauveur.com/

Conditions: The skier must me a member of the racing team to subscribe to this program.

Restrictions: Not available for U21 performance.